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J Life & Health
Know What's Good for You
Ready to Get Healthy?
Know What's Good for You
J Life & Health is rooted in the concept of bio-individuality. We believe that everyone has a unique set of biological, spiritual and emotional needs that affect overall health. In order to know what's good for you, you have to understand the factors that feed your lifestyle. J LIfe & Health helps you get to "What's Good For You".
Get in touch to learn more today.
About J. Life & Health Coaching and Healing
Jermaine Ferguson-Smith is an Integrative Nutrition Health Coach and Reiki healer who specializes in health counseling and healing. She is committed to establishing and building trusting relationships with clients of all ages seeking to achieve a healthy lifestyle, deal with chronic diseases, and achieve overall life balance.
Jermaine provides comprehensive, bio-individualized counseling helping adults and young people achieve and maintain their health goals. As a trusted accountability partner, she helps you focus on what's good for you and, provides unparalleled support to gradually replace bad habits with good ones - reinforcing healthy lifestyle habits that make you feel and look better!
Jermaine works with organizations, adults of all ages and young people ages 6 - 18, so schedule your free consultation to learn more!
Life and Health Services
Integrative Health Coaching
The Guidance You Want
The Support You Need
Kickstart your journey to a healthier lifestyle with an experienced Integrative Nutrition Health Coach. Whatever your current health or life goals are, J Life & Health provides the support to help you get there. So if a healthier lifestyle is what you’re looking for, schedule your free consultation to get started!
Reiki
Natural Energy Healing
Reiki means "Universal Life Energy". It flows through the hands of the practitioner and into the person being treated, enhancing and accelerating the natural healing processes in the body. Through the guidance of our Divine Creator and certification by The John Harvey Gray Center for Reiki Healing, Jermaine uses Reiki to treat accute pain and help restore balance and harmony in the body.
“If one part suffers, every part suffers with it; if one part is honored, all the parts are glad.”